Welcome to Beth's Blog!

Dear Friends,

I can hardly believe it’s December! Clearly, this Thanksgiving was different than expected and I wonder how it was for you? I...

Dear friends,

Over time, you may have heard me talk, experienced a class or read about my relationship with grief. Today, I want to introduce you...

Dear friends,

I recently asked you to identify stories that impacted the trajectory of your life. Unpacking stories can lead you towards...

Dear Friends,

Why does your story matter?

How about a re-frame? 

Why doesn’t your story matter?

Your life is made of a gazillion...

Dear Friends,

Last week, there was a day designated to Mental Health Awareness.
Please read the CDC definition of mental health:

“Mental...

Dear Friends,

 We need lightness as we are navigating these unprecedented times.  You all, I did some of my own work around beliefs of...

Dear Friends, 

Usually this time of year brings up so much around transition from the freedom of summer into the start of the school year.
...

Dear Friends, 

Expressions of disappointment seem to be thread throughout many conversations. Missing prom, graduation, your sports season, and...