Meet Beth Segaloff

Holistic Therapist in Fairfield, CT

Transforming Pain into Purpose Through Mind-Body-Spirit Integration

While the stories of our past remain unchanged, we can transform their impact on our lives. Through shifting our relationship with these experiences, we create space for healing the past, embracing the present, and exploring new possibilities. This awareness and wisdom emerged from my own unexpected journey.

Understanding the Healing Journey

"Healing isn't a linear path with a fixed timeline – it's more like climbing a mountain."

We reach viewpoints where we can pause, take in the beauty, and exhale, feeling we've arrived. Sometimes we slip, encounter storms, or face unexpected challenges. Each time, we rise again, perhaps carrying different tools or walking with new companions, finding alternate routes forward. With each peak we reach, we gain fresh perspective, even as we recognize there may be more climbing ahead.

Returning to Intuitive Wisdom

"The journey of healing becomes one of uncovering"

The challenges I faced led me to explore deeper questions of purpose – the 'why' beneath the surface. Through this exploration, I discovered how the noise of grief and trauma often muffles our intuition and heart's wisdom. The journey of healing becomes one of uncovering: peeling back all the layers to reconnect with our most authentic, intuitive self. This path opened me to experiencing mystery and the unseen, revealing spiritual dimensions of healing I hadn't anticipated.

My journey through integrated healing lead me to create Tree of Life Center. I discovered powerful pathways:

• EMDR therapy for processing experiences

• Trauma-informed yoga for body wisdom and nervous system regulation

• Reiki and breathwork for deeper peace and restoration

All of these modalities created such massive shifts for me! I listened to my own intuition and chose to transition from school social work so I could learn the modalities that helped me. Tree of Life Center was created in 2014 and the evolution continues.

Purpose and Meaning

Vision for Tree of Life Center

At Tree of Life Center, we create spaces where:

• Clinical expertise meets holistic healing

• Mind-body integration guides wellness

• Ancient wisdom enhances modern therapeutic techniques

• Personal transformation nurtures community growth

• Connection is key through community events

Professional Evolution

As a licensed therapist with 16 years of experience as a school social worker, my practice integrates extensive training in both traditional and holistic approaches:

Therapy

Licensed Clinical Social Worker (LCSW), Certified EMDR Therapist

Mind-Body -Soul Practices

Reiki Master, Certified Yoga Instructor (200 hour RYT), Certified Breathwork Facilitator

Yoga Nidra, Grief Yoga, Deep Play for Kids, Let Your Yoga Dance

Creator of

Life School 360,Living Fully With Grief, Navigating Grief, Burnout to Balance

Looking Forward

Based in Fairfield, CT, offering holistic therapy, trauma healing, grief counseling, and mind-body integration services both in-person and virtually. Available for workshops, partnerships, and programs nationwide.

LET'S STAY CONNECTED

JOIN THE MAILING LIST

Copyright 2025. Beth Segaloff. All Rights Reserved.

Copyright @ Beth Segaloff

Do You Ever...

- Feel like you're going to break if anything else is added to your plate? Like it could all fall apart at any given minute?

-Feel like the to-do list never endsFeel like you spend all day looking after everyone else?

-Constantly feellike you have to please everyone else - but not yourself?

-Feel angry, grumpy, frustrated without warning; you're triggered seemingly without cause?

-Feel as though things are out of your control?

-Feel like an imposter - wearing a "mask" to hide who you really are?

Imagine

If you could be "patiently present" in the moment.

If you could find relief from frustrations and conflict?

If you could experience great relationships?

While our stories may be different, I deeply empathize and wholeheartedly connect with the grief and trauma many of us carry. If the stories connected to your past are controlling your present, I can help.

Together We can shift the narrative.

The past is in the past - it doesn't have to be your present and future too.

It can feel as though Grief and Trauma are ever present, strong and powerful - it's time to shift that reality.

We can't change or control what happened in the past

but we can control how it affects today by shifting the relationship with our beliefs, emotions and experiences.

We can reframe our stories of pain, grief and trauma to love, connection and healing. All of this results in a powerful shift in perspective.

It's incredibly difficult to do this alone Together We can navigate and heal the stories of the past, pause to embrace the present and be curious and empowered towards the hope and possibility of the future.

SOCIAL WORKER - EMDR - YOGA - REIKI

My unique combination of these modalities enables my clients to fully work through their stories connected to grief and trauma.

I teach and guide people how to identify their thoughts, emotions, and sensations in their bodies so they can be super aware in the moment. In the present, TOGETHER WE create new experiences within the mind, emotions, and sensations in the body. This shift recalibrates the whole system towards something new so we can reframe and create a desired future.

Together, one step at a time.

Blogs

Back To Reality

When I Plant Seeds

Spring is Here

TESTIMONIAL

Life School 360

"I feel good, happy and ready for the next stage in my life. And I love the comfort of having the videos to look back on whenever I need."

Student

"Her confidence and clarity create the backdrop for an experience of freedom and fluidity. I felt both challenged and delighted by Beth's permission to tune into my own experience"

"All the sessions were very supportive. I loved being outside and throwing /keeping our rocks. I also loved our community meals. I thought there would be more times I would want to be alone but I craved the community of the people we were with and wanted just more of togetherness."

I am having a hard time putting into words. But I feel warm and open and curious about my next level of healing. You made me feel safe and connected to all that is inside of me. I a m so grateful