Beth's Blog
Spring is Here
Dear Friends, We are shifting seasonally and energetically from Winter to Spring. Winter can represent a time of less action and slowing down. We may feel more drawn to stay inside and under a cozy b... ...more
Blog
September 25, 2023•2 min read
Back To Reality
When someone says, “Back to reality” - my response is, “That was reality too”- Whatever it is that you created time and space for is possibly more real than anything. But what if we reframed our unde... ...more
Blog
May 20, 2023•2 min read
When I Plant Seeds
am intentionally pausing so I don’t let the beauty just pass by without savoring what I notice. What I love most is that all these moments and experiences embody the essence of "together". Together W... ...more
Blog
May 13, 2023•2 min read
Spring is Here
We are shifting seasonally and energetically from Winter to Spring. We may feel more drawn to stay inside and under a cozy blanket. If Winter represents a darker time of rest, Spring becomes a time o... ...more
Blog
March 22, 2023•2 min read
Hello February
All of the evidence that points to limiting beliefs is in the past. It can shift. In this present moment, I am choosing to perceive these experiences as reminders of what I truly desire and there is a... ...more
Blog
February 08, 2023•2 min read
Reflections & Inspirations
The end of each year ignites reflection and inspiration.It can be interesting to observe a whole years’ perspective.What if we pretend to travel & fly over the year noticing the peaks and valleys? ...more
Blog
December 31, 2022•5 min read
Together We
Maybe this a gentle nudge to take new action if feeling “stuck”. Giving you and teen this space to "be" and receive tools that will create a foundation of awareness and empowerment is such a gift. Ou... ...more
Blog
December 21, 2022•2 min read
Holiday Perspectives
The holidays can be a beautiful time of year with family, friends and celebration. My friend Tara Nash used the example that; sometimes it feels like the holidays place a magnifying glass on grief. ...more
Blog
December 12, 2022•3 min read
Copyright @ Beth Segaloff
