Rise to your potential

Shift your stories. Create new possibilities.


I will support you as you let go of old patterns and rise to your potential bridging together healing modalities  

It’s YOUR time. While life may feel out of control and overwhelming, you can have freedom and choice. Are you willing to give yourself permission to say yes to you!


I am a Licensed Master of Social Work, Life Coach, Reiki Master, Registered Yoga Teacher, Certified Firewalk Instructor, and a Mom.

Therapeutic Coaching | Yoga | Reiki



Work with Beth



Yoga is an ancient practice and journey of body, breath, mind and spirit. It provides a pallet to explore balance, strength, flexibility, presence, and consciousness. The Yoga practice is a transformative opportunity to awaken to your true self.

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Therapeutic Coaching

Are you stuck in old stories and is fear holding you back in your life? Do you feel overwhelmed, anxious and stressed out? We have all experienced some type of struggle in life. Having your pain witnessed is one of the most potent medicines.

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Reiki is a Japanese word meaning “Universal Life-Force Energy.” It is a non-invasive technique that supports individuals on a physical, emotional, mental and spiritual level by balancing energy throughout the body and promoting healing.

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Kind Words


You’ll go deep into self-discovery, be given permission to be yourself, and awaken to your brilliant, true self.