In this significant moment in history, our communities face unprecedented challenges.
The rising mental health concerns affecting our communities are clear:
• Growing sense of disconnection
• Increasing complexity in social dynamics
• Digital world pressures
• Need for deeper support and connection
• Rising anxiety and stress levels
Life School 360 offers innovative solutions through:
• Practical tools for real-life challenges
• Skills that build individual and group resilience
• Ways to strengthen authentic connections
• Support for mental and emotional wellbeing
• Strategies that create lasting change
Just as we teach Math, English, and History, it's time to normalize education about the whole person.
Today's world requires a complete educational approach: • Academic knowledge AND emotional intelligence • Technical skills AND self-understanding • Information AND wisdom • Theory AND practical tools • Facts AND meaningful connections
Life School 360 enhances traditional education with: • Emotional awareness • Social intelligence • Self-understanding • Practical life skills • Resilience tools • Communication abilities • Community connection
• Schools seeking to support student & staff wellbeing
• Religious and spiritual communities
• Community centers and groups
• Mental health organizations
•Sports teams
•Dance schools
• Youth organizations
Our signature program brings:
• Interactive group learning
• Evidence-based practices
• Community building experiences
• Practical everyday tools
• Ongoing resource access
An interactive curriculum to support and guide you to shift from stress and anxiety towards calm, confidence and connection.
"Beth is changing the way humans interact with themselves and others. With her mindful and approachable demeanor, she is helping others gain tools and techniques that can bring peace and confidence. Her guidance is gentle, she creates a peaceful and safe environment while helping everyone involved with mental clarity, stress reduction, calmer nervous systems and a confident and sense of self. Our organization is better for her multiple sessions that were within our budget and customized for our audience. I am a better professional, leader and person because I have been able to bear witness to her teachings."
• Making wellbeing practices accessible
• Normalizing emotional awareness
• Building authentic connections
• Creating supportive environments
• Developing practical life skills
Heightening self-awareness, calm, resilience and confidence
Developing skills and strategies to navigate challenges and establish healthy boundaries
Tools to cultivate authentic connections with friends and family
Learning to regulate emotions with a focus on compassion, forgiveness, and tolerance
Feeling seen, heard and understood
Restoring a sense of balance, fulfillment, and joy
Making friends with others who ‘get it.’
PROGRAM OPTIONS
Flexible formats to serve your community:
• Multi-week group programs
• Workshop series
• Community events
• Ongoing support
Copyright 2025. Beth Segaloff. All Rights Reserved.