Beth's Blog

Spring is Here

Spring is Here

Dear Friends, We are shifting seasonally and energetically from Winter to Spring. Winter can represent a time of less action and slowing down. We may feel more drawn to stay inside and under a cozy b... ...more

Blog

September 25, 20232 min read

Back To Reality

Back To Reality

When someone says, “Back to reality” - my response is, “That was reality too”- Whatever it is that you created time and space for is possibly more real than anything. But what if we reframed our unde... ...more

Blog

May 20, 20232 min read

When I Plant Seeds

When I Plant Seeds

am intentionally pausing so I don’t let the beauty just pass by without savoring what I notice. What I love most is that all these moments and experiences embody the essence of "together". Together W... ...more

Blog

May 13, 20232 min read

Spring is Here

Spring is Here

We are shifting seasonally and energetically from Winter to Spring. We may feel more drawn to stay inside and under a cozy blanket. If Winter represents a darker time of rest, Spring becomes a time o... ...more

Blog

March 22, 20232 min read

Savoring

Savoring

My intention is to SAVOR- I’m inviting you to be curious along with me. The ones from- the food we eat, petting the dog, the sun on our face, the sound of the rain, the feel of cozy slippers,the feeli... ...more

Blog

March 06, 20232 min read

Hello February

Hello February

All of the evidence that points to limiting beliefs is in the past. It can shift. In this present moment, I am choosing to perceive these experiences as reminders of what I truly desire and there is a... ...more

Blog

February 08, 20232 min read

Reflections & Inspirations

Reflections & Inspirations

The end of each year ignites reflection and inspiration.It can be interesting to observe a whole years’ perspective.What if we pretend to travel & fly over the year noticing the peaks and valleys? ...more

Blog

December 31, 20225 min read

Together We

Together We

Maybe this a gentle nudge to take new action if feeling “stuck”. Giving you and teen this space to "be" and receive tools that will create a foundation of awareness and empowerment is such a gift. Ou... ...more

Blog

December 21, 20222 min read

Holiday Perspectives

Holiday Perspectives

The holidays can be a beautiful time of year with family, friends and celebration. My friend Tara Nash used the example that; sometimes it feels like the holidays place a magnifying glass on grief. ...more

Blog

December 12, 20223 min read

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